8 Caffeine And Calorie Free Teas


Night time munchies. They happen to the best of us. You either crave something sweet or salty. If you’ve been healthy all day, don’t ruin it by a run to the freezer for some ice cream. Not only will it add unwanted calories to your body, but it will make for a sleep deprived night. Read on for a list of teas that will soothe your mind and satisfy your sweet tooth.

1. Bengal Spice

Mmmm. This tea (probably above any others) is for everyone, not just regular tea drinkers. The robust flavor of cinnamon, ginger, cardamom and cloves gives the tea drinker a sense of drinking something heartier than hot, flavored water.

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