Diets

  • The Taco Diet Sounds Strange But It Just Might Work

    You would not expect to hear the words “taco” and “diet” in the same sentence, but, believe it or not, this is a real thing....

  • Is The DNA Diet The Way Of The Future?

    Experts believe that in five years’ time, we will no longer have to rely on a variety of erratically effective diets to keep our weight...

  • Vegetarian Diet Is Good For You But Not Your Pet

    While a vegetarian diet might be doing wonders for you and while you may be satisfied with the fact that this saves animals’ lives, it can be...

  • Is Your Vegetarian Diet Making You Depressed?

    Over the last couple of years, there has been a few studies that have shown a vegetarian diet might be associated with an increased risk...

  • These Are 2015’s Worst Fad Diets

    Earlier this week, The British Dietetic Association (BDA for short) released their annual list of the latest celebrity diets that the British public are recommended...

  • Cutting Out Sugar Does Make Kids Healthier

    The idea that reducing the intake of sugar in a child’s diet will help them become healthier is not a novel one, by any means....

  • The Sirtfood Diet

    While there is no real alternative to a slim and strong body that doesn’t include exercising and maintaining a healthy diet, scientists have now discovered...

  • A Proper Diet Can Help You With Depression

    Choosing the right meal for your everyday lunch is more than just satisfying your hunger, it’s much more complex than that. The choice you make...

  • Top 5 Most Common Dieting Mistakes

    You keep dieting, but the methods simply aren’t as effective as described, or the results aren’t as impressive as other people’s  – sounds familiar? Like...

  • The Mediterranean Diet May Help Fight Breast Cancer

    According to a new study recently conducted in Spain, people who eat the Mediterranean diet can add “helps with breast cancer” to the list of attributes of...