Magazine

  • These States Are The Most Unhealthy

    Here at Diet.st, we keep things upbeat and try to help our readers lead healthier, more active lifestyles that will enable them to improve their quality...

  • Banting Diet: Here’s What It’s All About

    In case you are someone who stays in the loop when it comes to new diets and nutritional practices, then you have probably already heard...

  • 21 Reasons Being Vegan Is Awesome

    There are myriad reasons why people choose to be vegan and almost all of them are reasons that are good enough even if they were...

  • 21 Surprisingly Low-Fat Foods

    When it comes to counting calories, there are many foods to choose from. In fact, there are quite a few options people don’t even consider...

  • There Is No One-Size-Fits-All Diet

    With obesity becoming an ever-growing problem in the States and more and more of our children being classified as overweight, weight loss is slowly becoming...

  • These Are The Most Common Diet Myths

    In a world where processed and fast foods have become incredibly popular and led to a number of health disorders such as obesity, people are...

  • Everything You Need To Know About Low-Carb Diets

    Cutting down on carbs is often very healthy, as long as you cut down on the right carbs. For instance, you are probably going to...

  • Fight High Cholesterol With Your Diet, Not With Drugs

    When faced with a serious health risk such as high cholesterol, most Americans are inclined to take medication rather than change their lifestyle and adopt...

  • The Truth About Low-Fat Diets

    When people want to lose weight, one of the first things that comes to their minds is the decision to go on a diet. However,...

  • 21 Horrific Facts About Processed Foods

    Even the birds know by now that processed foods are not good for us and that it is much better to go with fresh and...