Magazine

  • 21 Shocking Health Statistics

    You may not be the biggest fan of statistics out there, but being aware of some alarming figures may help you reconsider your lifestyle and...

  • 21 Tips On Cooking For One

    Many people are complaining how cooking for one is neither worth the effort nor the messy kitchen. Or they say how it’s too expensive or...

  • 21 Tips For Healthier Cooking

    Healthy eating is one of the most important things a person can do for their overall health and their life in general. Many of us,...

  • 21 Cooking Skills Every Adult Should Have

    Not knowing how to cook as an adult is just as bad as continuing to give your mother your laundry to do even after having...

  • 21 Tips To Be Healthier Without Exercising

    Some people just don’t feel like exercising – and we can understand that. But lying around the house the whole day and complaining about your health...

  • 21 Myths About Vegan Diets

    There are many things that people don’t understand about vegan diets. Just like any lifestyle, the vegan one has its share of good and bad...

  • 21 Life Hacks For Healthier Eating

    Dieting and eating right might sound like a chore to just about everyone, but it really doesn’t have to be. Here are 21 small things...

  • 21 Kitchen Hacks

    Here’s some of the best tips we can think of to give you regarding pretty much anything you can find in your kitchen. From mixing...

  • Turn Out That Low-Fat Diets Do Aid Weight Loss

    The National Institutes of Health conducted a thorough analysis on people on controlled diets and their exercise routines. The test subjects were 19 obese people,...

  • Spicy Food Linked To Living Longer

    The BMJ conducted a study in China that ended just recently and found out that people that consume spicy foods once or twice a week have...