If you are suffering from gout or trying to reduce your risk of suffering from it, it’s best to know which type of foods you...
Even the birds know by now that processed foods are not good for us and that it is much better to go with fresh and...
A study conducted by the World Health Organization has supposedly discovered that eating processed meat is just as damaging to human health as smoking or...
People who drink a lot of Coke tend to forget what Coke actually is. It’s normal to assume that any type of soda contains sugar;...
You may not be the biggest fan of statistics out there, but being aware of some alarming figures may help you reconsider your lifestyle and...
Every now and then, we feel the urge to have milk and cookies, peanut butter, chocolate, or any other guilty pleasure before going to bed....
Estrogen is a naturally-occurring hormone that is present in everyone. That being said, numerous studies have linked this hormone (either in excessive amounts, or even...
We all know that some foods are bad for us, but the thing we don’t know is just how bad they are. Why shouldn’t we...
It’s no secret that obesity is one of the most pressing health concerns in the United States. Paradoxically, healthy eating is very trendy right now...
High blood pressure, or hypertension as it is also known, is definitely no laughing matter. Around one in every three Americans has elevated blood pressure,...