21 Worst Foods You Can Eat

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We all know that some foods are bad for us, but the thing we don’t know is just how bad they are. Why shouldn’t we indulge in these guilty pleasures when they taste so delicious?

Part of the answer lies in the question. Unhealthy foods are intentionally made to look and taste a certain way so people would buy them.

Although you should probably avoid all the foods on our list, treating yourself to an occasional slice of pizza won’t kill you.

Moderation is the key, but some foods can hurt our bodies in more ways than one and experts advise us not to eat them.

Here’s our list of 21 worst foods you can eat:

1. Bologna or Baloney

The famous baloney sandwich actually contains so many harmful ingredients that even one slice of it is bad for our health.

Nutritionists say this is one of the foods we should completely avoid.

Baloney can be made from several different types of meat: chicken, turkey, beef, pork, venison or soy protein.

That’s great, right? Wrong!

Food manufacturers use the “worst” parts of animals in order to cut costs; not to mention the fact that the animals are often mistreated and fed hormones and other chemical concoctions in order to provide the manufacturers with the largest amount of usable parts.

You end up eating bones, tails and nails mixed with chemicals to provide the proper color and taste.  Mmmmm, yummy.

Another problem is the amount of sodium, with one slice of baloney containing 300 mg of it.

The recommended daily intake of sodium should not exceed 2300 mg and with older people that number drops to 1500 mg.

And take a second to think about the proverb ‘you are what you eat’.  Do you really feel like a set of chicken nails, eyes, feathers and who knows what else?

Respect your body, it’s your temple, after all.

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  • Olga Kim

    Cool Whip is NOT whipped cream.

  • liv

    No food can cause autism. ffs. get your facts straight. ridiculous.

  • Kitty

    So food is bad? That’s what this is pretty much saying. Anything in excess is not going to be good for you, but what it doesn’t mention is alternatives or other things that aren’t bad. You can just look at ingredients on anything and know what you’re getting, but don’t pick the worst thing of one thing. Yes, don’t eat doughnuts everyday, but the key is MODERATION and BALANCE.

  • Cess

    there is no scientific evidence that MSG can trigger cancer #donthateMSG #instantramenFTW ,ffs get your facts straight

  • Yuk

    a big balony sandwich…. Indeed, a lot of foodstuffs are terrible, but the reasoning behind this article is bullcrap…

  • truth101

    So eating is bad, sodium equals death. Pretty much everything in our modern day food supply is tainted. No mention of gmo, sometimes this shit seems like this seems like borderline fear mongering as if we should live off some bio – molecular vanilla paste. The real topper is pigs not having sweat glands so all the meat is toxic….. I’d say it’s cause they live in high density squalor. Facts in this article are shite at best…

  • Dresden PlayswithDeath Diaz

    Wow, people are so hurt by the truth.. The truth that in this country, people consume these foods on a daily basis, if not one, than the other- hot dogs, burgers, pizza, bagels, frozen dinners..it is modern day american food supply, and why we are the most obese country in the world.. make dinners at home using fresh ingredients, its cheaper than going to fast food daily. Open your eyes and realize that this is not how the rest of the world eats.. We’re being fed garbage because we dont ask these important questions until its too late. Noq trans fats are banned, because in retrospect we can see how harmful they were… but corn syrup,food coloring, and preservatives are all just as harmful.. Are our taste buds and pride greater than our common sense and dignity? I think not..

  • Karl

    Penicillin is a compound invented by man in a laboratory. Sulfa drugs were invented by man in a laboratory. Stupidity was not invented by man in a laboratory. and remember, aflatoxin A, aflatoxin B, and botulinus toxin are 100% produced by nature.

    And who was the guy that was hungry enough to figure out how to eat an artichoke?

  • Sissylynn

    It’s odd but, if I consume MSG at lunch today, I have no reaction. However; When I eat lunch tomorrow, it will almost immediately trigger a migraine.

  • James

    Except we’re not the most obese country in the world. Whether it’s good or bad for your health, people should be able to eat whatever the hell they want, though it’s important to know the risk; much like enjoying cigarettes.

  • magnus

    thou shall not eat swine, holds true… eat pork and die

  • BTW_6

    Who puts mayonnaise on their pizza???

  • King

    I am an agriculture instructor and there are so many false statements in this article. I’m assuming the person who wrote this has never even seen a cow. It is good to get your facts from someone in the field other then from someone who sits at home all day reading wiki.

  • luckycharms

    What the article is basically saying is that we should be cooking our food ourselves and not buying prepackaged foods. Rice, chicken, potatoes, turkey, occasional red meat and fruits and veggies. Please dont think a corporation has your best interest at heart or the government.

  • Karen Hardison

    Well I guess I have just stop eating PERIOD

  • Chefpaulo

    “According to the American Institute of Baking (yes, such an institution
    exists and they’re quite professional) the sales reached US$626.9
    million fresh bagel US supermarket sales (excluding Wal-Mart) in just 52
    weeks.”

    Much more professional than you, journalism school flunk-out. WTF does this mean? Fifty-two weeks from when to when? Why was Wal-Mart excluded from this meaningless statistic?

    Along with the Cool Whip = whipped cream gaffe and a half dozen others, who let this half-baked macaroon attempt to write an article on something waaaay beyond their comprehension?

  • http://tugboatsonline.com Shaun Kane

    There are not too many parts of an animal that aren’t edible. Listen up Paleo dieters. The cavemen didn’t list by-products on the mammoth. Lame argument from the Food Nazis. I’ll give them the win on chemicals and preservatives, but if the guts and gills are chewable? They’re edible. I’d love to stay and chat, but my baloney sandwich on white bread (extra gluten) and mayo with bacon is waiting.

  • http://tugboatsonline.com Shaun Kane

    Anyone who likes mayo and pizza. Together.

  • http://tugboatsonline.com Shaun Kane

    Yeah, but it was on the internet.

  • catbell7cat

    my neighbor’s kid eats NO veggies except french fries that he covers in ketchup — he will go through a 24 oz bottle in one day — he has titties bigger than mine and is bullied at school for his titties – his mother tries to make him eat veggies but he refuses except for corn — oh and baked beans which I say have too much sugar in the bbq sauce — oh well he’ll be kicking the bucket before his alcholic father has to send him to college — the kid lives during the week with his mother and eats lunch at school – school lunches bake the ‘fries’

  • catbell7cat

    I pick up those vegan hot dogs — and they are great — no one would be able to tell by the taste that’s for sure — especially on the grill

  • lukebc

    I eat ALL of the stuff…… probably once every few weeks, if not months. Thus said, I eat whatever I want whenever I choose. I also run (NOT “jog”), cycle (serious cycling like up and down MOUNTAINS) and I swim about twice a week (1 mile). Did I mention I eat whatever I want? My cholesterol levels are at what the physicians dream of. My blood pressure is low. My pulse sits around 72 or so. I’m in my early 50s. Did I mention I eat whatever I want?

  • Donna Brelinski

    omg………..ramen noodles? what are college students going to eat? That’s our future, dammit!!!

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