21 Cancer-Fighting Foods

2

2. Raspberries

Good news, everyone! Those delicious little fruits that probably everyone loves to eat can do wonders for your health. Among the many benefits of consuming raspberries on a regular basis is, as you might have expected, cancer prevention.

Like tomatoes, these amazing natural treats are also high in antioxidants which possess the almost magical ability to fight off cancer and keep you healthy. As a matter of fact, research has shown that, of all the fruits and veggies examined in cancer prevention studies, raspberries (and other berries) have the highest success rate. In other words, if you want to eat your way to reducing the risk of cancer, eat all the berries your heart desires, and more!

By protecting your cells from damage, berries essentially keep you safe from skin cancer, lung cancer, breast cancer, bladder cancer and esophageal cancer. Who would have thought that there is such power in berries?

Prev2 of 23Next

From Around The Web

Popular on Diet.st