When it comes to counting calories, there are many foods to choose from. In fact, there are quite a few options people don’t even consider simply because they don’t know about them.
Some foods may look like they are packed with calories when the truth is that they have fewer calories than the vegetables people so heartily defend. So, to shed some light on the matter at hand, here are 21 foods you didn’t know were low-fat:
Rice cakes are a phenomenal choice when you’re craving something crunchy between meals. They will most probably satiate your craving without adding a significant number of calories to your existing mass. They come in many forms and if you can, try to lay your hands on some puffed brown rice cakes since these are an excellent source of whole grains and those much-needed carbohydrates that can give you all the energy you want.
Don’t think that you’ll be getting anything else from rice cakes other than grains and carbohydrates – there really aren’t many vitamins, minerals, or even fiber in this crunchy patty. However, if you’re looking for a snack that you can eat without the fear of gaining weight, rice cakes should definitely be your top choice. Try them with some ricotta cheese or blackberries on top – they’re delicious that way!