21 Worst Foods For People With Asthma


Asthma is a respiratory condition that is characterized by attacks of spasm in the respiratory tract, which causes breathing difficulties. Although it is mainly connected to allergic reactions (as well as other forms of hypersensitivity), there are certain things asthmatics should pay special attention to. One of those things is eating a specific diet.

To help you out, we’ve compiled a list of 21 foods you should definitely avoid if you have asthma. Here they are:

1. Eggs

Eggs are the main component of countless dishes, some of which you might eat regularly, but if you were to learn how dangerous allergies to eggs can get, you would definitely stop eating them. Even though skin reactions such as hives are the most common manifestation of egg allergy, asthma is yet another probable reaction. Egg allergy most commonly tends to develop at an early age, so if you happen to have children who are allergic to eggs, it is paramount for them to avoid egg products and eggs in general. Pay special attention when purchasing food in stores and make sure to always read the labels carefully.

It’s also important to note that there have been cases of people allergic to eggs reacting to a paste used to preserve ancient buildings. This prompted experts to warn the public about the increased risk of an asthmatic reaction in people who restore old buildings. Still, you are much more likely to suffer an allergic reaction to eggs after consuming them.

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