7 Essentials To Always Have In Your Fridge


In order to become or stay healthy, your fridge needs to be your sanctuary. Make sure to fill it up with these essential foods and drinks to get your diet on track in no time!

1. Eggs

Poached, scrambled, fried or hard-boiled, eggs are a great source of protein while still being relatively low in calories. Not only can you cook them on their own, but they are also great additions to various recipes like salads, chicken parmesan and others.

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