7 Low Calorie Soups


Spring is around the corner but we still have a couple of winter months ahead of us and the cold weeks seem to drag on.  Comfort food is a necessity and exercise is next to impossible. Winter always seem detrimental to the waists of dieters everywhere, but we’ve found a few good soups that will help keep you feeling full and satisfied. They are yummy, nutritious and most importantly, each serving is under 100 calories. You’ll be ready for the bathing suit season by incorporating these soups into your weekly diet.

1. Egg Drop Soup

You might typically think of Asian buffets when you think of egg drop soup, but this low-cal, low-fat and low-carb soup is easy to make at home. All it takes is a handful of ingredients, and in about twenty minutes (including prep time) you have a tasty, healthy soup.

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