Despite extensive research, both cause and cure for Alzheimer’s disease remain difficult to track. Experts theorize that a complicated combination of genetic, environmental, and lifestyle...
Nutrition is full of misconceptions and myths. And somehow, we manage to break every single one of them, and the next day, we make others....
No one likes getting older but it is a simple natural process that we all have to go through. Luckily, there are foods that...
According to the American Cancer Society, cancer afflicts more than one million U.S. citizens each year. Since the odds are not in our favor, every...
Whether you’re a vegetarian (or vegan) or you’re simply concerned with the additives and hormones in the meat industry today, it’s good to take a...
Eating healthy and losing weight usually go hand-in-hand, but there’s more to eating healthy than just losing or maintaining your weight. When you fuel your...
Fiber is an essential part of any well-balanced diet. Not only does fiber aid in digestion and bowel health, it also helps to lower cholesterol,...