Top 8 Protein-Rich, Energizing Foods

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One of the chief complaints most of us have is not having enough energy throughout the day to balance our work, family and active lifestyles. Fortunately, there are easy-to-find foods that can amp up the amount of energizing protein in your diet without sacrificing other healthy benefits. Take a look at these top 8 protein-rich foods!

1. Eggs

It’s no wonder Rocky drank a raw egg concoction in the mornings before training. These little guys pack a serious protein punch carrying about six grams of protein in each large egg.

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