More often than not, people tend to look at the foods that can cause bloating and overlook the possibility that drinks can in fact cause...
Have you ever wondered why you sweat after a meal or a drink? That could very well be because you have just consumed food that...
Having strong bones is important for anyone, especially if you are reaching the later parts of your life. These 7 foods are great for bone...
The Washington Post has recently pointed out that there’s a growing number of scientific evidence that contradicts what many people believe about milk and dairy...
Losing weight is never easy. There are so many things to keep in mind and so much to care about that it can all get...
According to the American Cancer Society, cancer afflicts more than one million U.S. citizens each year. Since the odds are not in our favor, every...
The last queen of ancient Egypt has been celebrated for her beauty secrets for centuries. While Cleopatra was famed for her use of cosmetics and...
You know to exchange the pudding cup for a fresh piece of fruit, but did you know that there are other foods that you should...