Diets

  • Don’t Ruin Your Diet This Easter

    We all know it’s not easy to maintain a healthy diet during the holidays, especially during Christmas and Easter. In order to resist temptation and...

  • This Japanese Diet Has Been Linked To A 15% Longer Lifespan

    Have you ever heard the saying that someone has a chance to “outlive a Japanese person?” It usually refers to people who are extremely healthy...

  • How To Spot A Bad Diet

    Not all diets are what they’re cracked up to be. You’ve probably heard about hundreds of absurd diets, including the cranberry juice diet, or the...

  • The Whole30 Diet

    Diets aren’t fun; they have never been fun, and aren’t supposed to be, that’s the whole point. Anything that is too easy isn’t going to...

  • 20 Crazy Ways People Used To Diet

      Today, it is easier than ever to lose weight. We know pretty much everything about the nutritional values of different foods and ingredients, we...

  • Everything That’s Wrong With The American Diet

    A recent research about America’s eating habits has revealed that there is a number of problems associated with the U.S. diet. The funny thing is...

  • Busted! 21 Food Myths That DON’T Help With Weight Loss

    Your diet strategy might be helpful for your weight loss goals, but is it grounded in fact? Some food superstitions are more damaging than others. ...

  • Does Anyone Remember The Atkins Diet?

    In case you forgot, there was a diet a long time ago (the early 2000’s, to be precise) that had practically everyone swapping bread for...

  • 21 Diet Tips For People With Depression

    Hundreds of millions of people around the world suffer from depression. And believe it or not, what you eat and how you treat your body...

  • DNA-Specialized Diets Are Becoming A Thing

    Seeing as it’s the 21st century and scientific breakthroughs are not only uncommon, they are an everyday thing, we are very likely to be equipped...