Magazine

  • 16 Worst Drinks For Your Body

    If you are watching your weight or are a health buff, it can be handy to know about some of the most dangerous drinks for...

  • 20 Diet Plans To Avoid

    The focus of a diet plan should not only revolve around losing weight. Some diet plans can result in the desired weight loss, but may...

  • 11 Seeds You Should Consume

    One of the most easily ignored food items in our daily diet is seeds. Seeds contain many health benefits and therefore should be part of...

  • 8 Of The Healthiest Fruits You Should Eat

    Fruits are the gift of nature we many a times fail to appreciate. Even if they are part of your everyday diet, you might be...

  • 10 Traditional Foods For Easter

    We are all well aware of the Easter eggs and the Easter chocolate bunny. But that’s not all there is to Easter. Just like any...

  • 7 Benefits Of Including Dry Fruits In Your Diet

    Dry fruits are warming foods that provide a high level of thermal energy and keep you warm during winters. However, care needs to be taken to...

  • 21 Healthiest Vegetables You Should Eat

    A healthy diet and a healthy plate should contain its fair share of vegetables. Some of them are incredibly healthy and some just healthy, but...

  • Banting Diet: Here’s What It’s All About

    In case you are someone who stays in the loop when it comes to new diets and nutritional practices, then you have probably already heard...

  • 21 Surprisingly Low-Fat Foods

    When it comes to counting calories, there are many foods to choose from. In fact, there are quite a few options people don’t even consider...

  • There Is No One-Size-Fits-All Diet

    With obesity becoming an ever-growing problem in the States and more and more of our children being classified as overweight, weight loss is slowly becoming...