All posts by Nenad
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The Paleo Diet May Not Be That Good For You
This high-protein, low-carbohydrate diet, based around the concept of how our Paleolithic ancestors used to feed, has substantially grown in popularity recently. There is a...
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Caffeinated Underwear? Don’t Believe Everything You Hear
Bras, girdles and leggings infused with caffeine and sold as weight loss aids were more decaf than an average espresso, and the companies that sold...
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5 Foods You Should Eat For A Healthy Diet
It’s already well-known that to maintain a healthy diet, you need to reduce sugar intake and consume more vegetables. But there are certain foods that can...
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Vegetarian Spinach Lasagna
What better way to celebrate World Vegetarian Day than with a delicious and healthy variant of everybody’s favorite meal? This lasagna is incredibly juicy and...
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Health Benefits Of Consuming Coconut Oil
Even though it was previously shunned by the health and wellness community for high saturated fat, coconut oil has experienced an increase in sales. It...
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Homemade Applesauce
This applesauce is not only delicious but also very light and healthy – needless to say, it’s a great replacement for canned applesauce. Bon Appétit! Ingredients:...
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Kitchen Hack’s That Will Help You Lose Weight
You could shed some pounds by making minor changes at home, according to Brian Wansink, author of the new book “Slim by Design: Mindless Eating Solutions for...
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Black Bean Veggie Burgers
This recipe easily beats any frozen veggie burger recipe simply because of its juiciness. These burgers are easy to make and you’ll be proud of...
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A Proper Diet Can Help You With Depression
Choosing the right meal for your everyday lunch is more than just satisfying your hunger, it’s much more complex than that. The choice you make...
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Top 5 Most Common Dieting Mistakes
You keep dieting, but the methods simply aren’t as effective as described, or the results aren’t as impressive as other people’s – sounds familiar? Like...
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Grilled Veggies With Balsamic Vinegar
You can never go wrong with some grilled veggies and this particular recipe will ensure that they do not lose any of their freshness and deliciousness while also providing...
