All posts by Nenad
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The Mediterranean Diet May Help Fight Breast Cancer
According to a new study recently conducted in Spain, people who eat the Mediterranean diet can add “helps with breast cancer” to the list of attributes of...
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An Inappropriate Diet Is A Strong Factor In Early Deaths
According to studies, high blood pressure coming from bad diets contributes to deaths nearly as much as smoking and air pollution. Excessive consumption of red...
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Spinach Quiche
A very forgiving and simple recipe for a delicious spinach quiche that’s perfect for a vegetarian lifestyle. Feel free to improvise with amounts of this and...
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Low-Fat Taco Salad
This is a short and simple recipe for a unbelievably tasty taco salad that will make you full without adding all those extra pounds. The...
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The Benefits Of Changing Your Diet Seasonally
Fall is coming, so you will probably be using your umbrella, your raincoat and some heavier clothes much more often. Another thing you might want...
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This New Military Diet Is Extremely Effective
Obesity still remains one of the major health issues in the States, and people would really love to see a quick solution to their weight...
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Low-Fat Rice Pudding
This is a fantastic recipe for your classic rice pudding. You can either sprinkle the pudding with some cinnamon or use nutmeg to add some...
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Low-Fat Chicken Tostadas
These golden tortillas will make your taste buds go wild. They’re packed with a neat variety of flavors coming from traditional Mexican cuisine and are...
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Low-Cal Shrimp Salad
This is a fantastic salad that you can make with butter lettuce and shrimp that can be sauteed in both butter and lemon. Choose your...
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This Is Why Diets Are Ineffective
Many of us have been down this road – you start a diet, lose a couple of pounds and before you know it, you’re back...
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Grilled Veggies With Balsamic Vinegar
You can never go wrong with some grilled veggies and this particular recipe will ensure that they do not lose any of their freshness and deliciousness while also providing...
