All posts tagged "diet"
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These Are The Most Common Diet Myths
In a world where processed and fast foods have become incredibly popular and led to a number of health disorders such as obesity, people are...
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8 Weird Tips On Melting Away The Fat
Getting rid of fat can be a frustrating process. It can seem like a case of two steps forward and three steps back. You know...
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Fight High Cholesterol With Your Diet, Not With Drugs
When faced with a serious health risk such as high cholesterol, most Americans are inclined to take medication rather than change their lifestyle and adopt...
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Stop Junk Food Cravings With New Diet
Giving up your favorite foods is the toughest part about weight loss for many of us who enjoy junk food. But what if you didn’t...
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The Sirtfood Diet
While there is no real alternative to a slim and strong body that doesn’t include exercising and maintaining a healthy diet, scientists have now discovered...
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Dieting May Help Prevent Depression
According to a new study, researchers have shifted their attention towards dieting’s effect on mental health. The physical benefits of nutrition are already well known,...
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Key Dieting Trick for Success: Persistence
The study published in the Journal of the American Medical Association gathered information from 48 separate trials. The Canadian team of scientists concluded that persistence...
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New Research Shows Importance Of Pregnancy Diets
Research tells us that eating healthy before and during pregnancy may be able to greatly reduce the risk of the baby having heart problems. Apparently,...
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Here’s Why Flexitarianism Should Be Your Go-To Diet
If flexitarianism is not a word you are familiar with, then pay attention. The past decades have been teeming with an infinite number of diets and...
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21 Drinks To Help You Get Fit
Losing weight is never easy. There are so many things to keep in mind and so much to care about that it can all get...
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Grilled Veggies With Balsamic Vinegar
You can never go wrong with some grilled veggies and this particular recipe will ensure that they do not lose any of their freshness and deliciousness while also providing...
